• Stretch Bands are a perfect tool to help you with your pull-ups, dips or muscle-ups.
• Choose a band based on your body weight and the current number of unassisted repetitions you can complete.
• One important thing to remember about using bands for pull-up assistance is that you can secure the band under your feet or under your knee for different levels of assistance.
• Light – Yellow, Heavy – Green
Colors | Green, Yellow |
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